KEEP YOUR BODY
Take care of your body. It is the only place you have, to live in!
WE ARE NOT SOCIAL WORKERS, PSYCHOLOGISTS OR PSYCHIATRISTS.
HOWEVER...
We do believe that through maintenance or bettering of the physical, we can produce certain hormones that will create a better, more positive outlook on life. Hormones produced through physical maintenance:
Create dopamine (the happy hormone)
Repairs and allows muscles to grow.
Assists with producing energy and clear thinking
Regulates stress levels in the body and crucial when fighting injury, illness and infection.
Produced whilst in REM fase sleep also allows muscles to grow
Betters cognitive functions
Produces adrenaline when challenging yourself to set new frontiers.
BOOK YOUR FIRST CONSULT, CALL US: +316 55 82 8867
Or send us a mail: info@victorious-training.com
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